NIA Dance Fitness Classes with Jody Dancer Three Days per Week at Star Ballroom - in Studio or via Zoom!

Following is a sample video from a part of one of Jody’s NIA Dance Fitness Classes. (You can join the class in studio or by Zoom from home):

And here is a sample video of some International NIA Classes in Australia!

Facial masks Optional in Studio. You can also join the classes by Zoom from home.

Check out our Group Class Schedule, for more information.